Rise up and keep your eye on the prize. This morning, we're going to be focused on Sun Salutations A with our Zouk Family's yoga instructor - Alicia (@yoga.withalicia). Balance your breath intakes and outakes and please make sure you're not over-exerting yourselves with this lesson.

Catch this and more fitness initiatives on our YouTube page at ‘Zouk Group Digital’!
Got a question? Get in touch with Alicia at @yoga.withalicia on Instagram and also subscribe to her YouTube page 'Yoga Class : Alicia'.
or WhatsApp us at +6019 390 3738!
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