We move upwards and onwards but this week, our Zouk Family's yoga instructor - Alicia (@yoga.withalicia) is giving us guidance on the Downward Dog pose. Please do take note of the precautions & contraindications mentioned by Alicia before proceeding. Be safe and make the most of your zen yoga sessions today!

Catch this and more on our YouTube page at ‘Zouk Group Digital’!
Got a question? Get in touch with Alicia at @yoga.withalicia on Instagram and also subscribe to her YouTube page 'Yoga Class : Alicia'.
or WhatsApp us at +6019 390 3738!
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